Body-Solid G3S Multi-Grip Home Gym

Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the, Body-Solid G3S Selectorized Home Gym simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. Order your Body-Solid G3S Selectorized Home Gym from FitnessFactoryOutlet.com today!

Switch between high, mid and low pulley exercises quickly and easily with the Body-Solid G3S Selectorized Home Gym no cable change design. Perform lat pull downs, triceps press downs, biceps curls, resistance abdominal crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. Add the optional Leg Press / Calf Press station for the ultimate lower body workout with up to 420 lbs. of resistance.

Call 1-877-336-7483 to chat with one of our fitness gurus with any questions you may have about the Body-Solid G3S Selectorized Home Gym. Order your Body-Solid G3S Selectorized Home Gym from Fitness Factory Outlet today!

G3S Specifications

• Floor Space Dimensions: 71"L x 63"W x 83½"H (180cm x 160cm x 212cm)
• Live Working Area: 75"L x 81"W x 83½"H (191cm x 206cm x 212cm)
• Product Weight: 344lbs

Note: Product photos above may show aluminum pulleys and other options not included with the base model.

Gym Stations and Basic Exercises  

• Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
• Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
• Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
• Chest Press / Mid Row Station: Biomechanically designed for maximum chest concentration and outstanding muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height assures you of a perfect fit. Flip the handles backwards and turn it into a mid-row station to blast your back.
• Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart

These features come standard on all G-Series Multi-Gyms:

• DuraFirm™ pads with lumbar support provide ultimate comfort and prevent lower back strain.
• Heavy duty 12-gauge steel construction provides ultimate strength, function and durability.
• Easy to use, space saving, no-cable-change design.
• Telescoping, chrome plated seat post for quick, smooth adjustments and proper body positioning
• Tough, durable, electrostatically applied powder coat finish ensures against scratching, chipping and peeling.
• 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance.
• 4½"; pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings for prolonged cable life, smooth movement and maximum durability.
• All stations feature self-lubricating bronze bushings with biomechanically accurate pivot points for friction-free shaft rotation.
• Body-Solid In-Home Life Warranty. Cover everything forever. The Best Warranty in the Industry.